Naty Howard

Awaken Your Inner Healer & Come Home to Your Body, Power & Spirit.

What if your healing journey isn’t about fixing yourself… but remembering who you truly are?

Whether you’re navigating anxiety, chronic symptoms, or a deep sense of disconnection—or you've been walking the path for years—this space offers a return to the wisdom within you.

✨ You are the Medicine.

Let’s walk The Self Healer Path: the bridge between your symptoms, trauma and healing—together.

👉 Take the first step.

Discover Your Self-Healing Archetype

Ayurvedic Wisdom

Discover the right rituals, in the right order, to regulate your nervous system and unlock the blueprint for how your body is wired to heal—so you can reclaim your vitality.

Shamanic Healing

Clear energetic imprints, recover lost parts of yourself, and restore soul alignment—so you can reclaim your wholeness, deepen your self-trust, and reconnect with the essence of who you are.

Transformational Inner Work

Explore the roots of your patterns, tend to emotional imprints with compassion, and shift limiting beliefs—so you can expand your self-awareness, rewire your inner dialogue, and embody lasting change.

"Working with Naty has awakened and aligned the powerful force that is, my body, heart and spirit. Moving from a chaotic state of overwhelm (postpartum-twins) I now feel centred and focused. Consciously choosing routine, joy and allowing my light to shine.

It is as if Naty held my (virtual) hand, and guided me home."

Lucy Knight — Yoga Teacher

What’s Your Self-Healing Archetype?

You are born with a unique Self-Healing Archetype that expresses itself in patterns of health & vitality or patterns of imbalance & dis-ease.

When you align your rituals and healing practices with your unique Self-Healing Archetype, you stop feeling fragmented and confused about your process and begin to heal from within.

It’s time to understand your symptoms at the root, reclaim the parts of you buried in survival, and finally come home to yourself.

Yes, I Want to Discover My Archetype

Hi, I’m Naty

Shamanic Healer • Ayurveda Wellness Counsellor • Yoga & Meditation Teacher • Mentor
Sanctioned Teacher of the Pachakuti Mesa Tradition • Author of Your Mighty Inner Healer

I guide soulful seekers who feel overwhelmed, burnt out, or disconnected—into deep nervous system repair, soul remembrance, and energetic alignment.

Through the Self Healer Path, I help you:

Understand the root causes behind symptoms that seem unexplainable

Release survival patterns like people-pleasing, burnout, or emotional reactivity

Reconnect with lost parts of yourself

Awaken your unique healing blueprint—aka: your Self-Healing Archetype

Align with the rituals and tools that are right for you

This is not a one-size-fits-all approach.

It’s a sacred return to wholeness—where your body becomes your temple, ritual becomes your medicine, and you awaken the healer within.

"Naty is a warrior, who clawed and fought her way from serious illness related to heavy metal systemic toxic infection to wellness. Naty knows how to overcome generational wounds and 'disease' from her own healing work.

Do yourself a favour, consider the opportunity to work with her a gift to heal, grow and change your life forever."

Thomas Mock — Shamanic Practitioner & Pachakuti Mesa Tradition Sanctioned Teacher

The Self Healer Path Will Help You…

Understand the root of your physical, emotional, and spiritual symptoms

Rewire your nervous system to feel grounded, safe, and steady

Heal inherited patterns of burnout, anxiety, and disconnection

Reclaim lost parts of yourself through soul retrieval and energy healing

Align with your true nature, self-healing archetype, and soul medicine

Feel whole, vital, and empowered to live with clarity and courage

DISCOVER HOW WE CAN WORK TOGETHER

Take the first step toward deep transformation.

You Have the Power to Find Belonging In Yourself and Embody Yourself Whole

“Naty's book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for Being, which is to serve the entire web of life through teaching Love in the way we live.”

don Oscar Miro-Quesada

Respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer (THOTH), originator of Pachakuti Mesa Tradition cross-cultural shamanism.

"As a mother of four boys, I often felt depleted and guilty for not fully appreciating my blessings. Caught in a cycle of overwhelm, anger, and frustration, I struggled to find peace and connection with my own needs. Joining The Self Healing Mentorship was a turning point—I finally felt secure within myself.

I learned to embrace my emotions and recognize my inner strength to heal. With Naty’s guidance, I discovered how to create a sanctuary within myself, empowering me to navigate life's challenges with resilience.

These invaluable lessons will continue to resonate with me for a lifetime."

Crystal Mank

Mama of 4 & Owner of On The Ridge Events

“Naty’s absolute intention to be a clear vessel in this world on all levels has allowed her to transform her difficult journey into a mastery that will assist you in your transformation."

Cindy Mahealani Sellers

Founder Angel Farms Cleanse, Author-You Don’t Have to Hurt Anymore. Speaker, Nutritionist, Iridologist, Spiritual Healer.

"Anyone who has the good fortune to learn from Naty and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle."

Meghan Telpner

Author, Nutritionist, Founder of the Academy of Culinary Nutrition.

"Naty and her book 'Your Mighty Inner Healer' will inspire you to take the risk to heal yourself."

(Rev.) Andrew Blake

RP, Buddhist Chaplain & Psychotherapist

"I can’t say enough great things about Naty’s Sacred Calm Course! Every detail and tip is true and helps you heal, sleep and live better and more fully. It completely changed my meditation practice as it was so much more in depth and personal than insight timer or any meditation app. I think Naty has such a well rounded spiritual training practice herself, and that comes across. They will double your happiness. Just try it!

Lee Richmond

Artist & Vintage Shop Owner

"Naty’s ability to hold space without judgment as I worked through the layers of who I am and the fibres that weave the story of ME, allowed me to touch the light within myself that I have struggled to see.

The process of self discovery combined with the wisdom Naty shares within a nourishing healing space is exactly what I didn't know I needed and I received."

Michelle Wise

Architect

"Working with Naty sparked deep transformation that I don’t think would have taken place if I hadn’t invested in myself. The work we did together helped me to save my own life and led me to a complete recovery from Lyme disease and a much greater sense of well-being."

Kerry King

Executive Directos/CEO of Resorts of Ontario

"Before working with Naty, I was feeling stuck. I felt I couldn't move forward in my personal life and that was putting a dent in my work life. Working with Naty supported me to feel safe. Immediately after my first session, I felt like she understood where I was and knew where I needed to be. I now have better awareness and understanding of my patterns and how my past affected me. I can recognize when I am triggered and when I am shifting. I now have tools to bring me back to myself."

Lena Mak

Massage Therapist & Accupuncturist